You could obtain all these items online like amazon or drugstore.con or in a local merchant such as target, Walmart, cvs, Walgreens and so on. The 3 tasks I make use of is:
Hydrogen peroxide (gargle to impacted location 2 to 3 times a day).
Kanka grains by blistex. I make use of at night cause it numbs the discomfort.
And my fav G-U-M Canker X.
My mouth sores originate from consuming so quick I bite my lip. I am like a child when I get these. I can't eat, smile, laugh, and cleaning my teeth I whimper. It resembles a paper reduced in your mouth. The worse of it is the jaw and also head pain the throb. Say thanks to goodness my Spanish lesson had not been today or I would have simply cancelled. However I wish these suggestions help. They work wonders!!